Blood Sugar Impact of Country Bbq Rub Gourmet Seasonings
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 3.3g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 3.3 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPICES, SUGAR, SALT, MSG, ONION, SPICE EXTRACTIVES, NATURAL FLAVORS (NATURAL FLAVOR FROM SUNFLOWER OIL, SOYBEAN OIL, MALTODEXTRIN, SMOKE FLAVORS, SALT, TAPIOCA DEXTRIN, NATURAL FLAVORS, BEEF FAT, POTATO MALTODEXTRIN, TOCOPHEROL, AND SILICON DIOXIDE (ADDED TO PREVENT CAKING)), ARTIFICIAL FLAVOR (SUNFLOWER OIL, ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, AND LACTIC ACID), CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, DEXTROSE, RENDERED CHICKEN FAT, MALTODEXTRIN (FROM CORN), POTATO STARCH, SUGAR, GRANULATED ONION, NATURAL FLAVORS, PALM OIL, DEHYDRATED CHICKEN, TURMERIC, GARLIC, SPICES), AND SILICON DIOXIDE (<2% ADDED TO PREVENT CAKING).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Country Bbq Rub Gourmet Seasonings, Country Bbq Rub based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Country Bbq Rub Gourmet Seasonings, Country Bbq Rub is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 6.0.
Country Bbq Rub Gourmet Seasonings, Country Bbq Rub has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Country Bbq Rub Gourmet Seasonings, Country Bbq Rub contains 90.9g carbs, 30.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Country Bbq Rub Gourmet Seasonings, Country Bbq Rub into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Country Bbq Rub Gourmet Seasonings, Country Bbq Rub compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.