Blood Sugar Impact of Cracked Black Pepper Water Crackers, Cracked Black Pepper
This food has a moderate impact on blood sugar.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, MALTED BARLEY EXTRACT, CRACKED BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Cracked Black Pepper Water Crackers, Cracked Black Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Artisan Cheesy Garlic Bread Multi See...
Th Foods, Inc.
Italian Spelt Rosemary Crostini Crack...
Cachere Distributing Inc.
Multigrain Table Crackers, Multigrain
Sam Tell & Son, Inc
Food Lion, Woven Wheats, Reduced Fat ...
Food Town Stores Inc.
Wheat Saltine Crackers, Wheat Saltine
Supervalu, Inc.
Salted Caramel Biscotti, Salted Caramel
Nonni's Foods Llc
Blueberry, Pomegranate And Apple Rice...
Family Dollar Stores Inc.
Original Flatbread Crackers, Original
Glencourt Inc.
Barricini, Sesame Crunch
Eddyleon Chocolate Co Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cracked Black Pepper Water Crackers, Cracked Black Pepper is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 23.3.
Cracked Black Pepper Water Crackers, Cracked Black Pepper has a Blood Sugar Impact (BSI) score of 23.3. Lower scores indicate less impact on blood glucose levels.
Cracked Black Pepper Water Crackers, Cracked Black Pepper contains 80.0g carbs, 0.0g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cracked Black Pepper Water Crackers, Cracked Black Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cracked Black Pepper Water Crackers, Cracked Black Pepper compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.