Blood Sugar Impact of Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry
Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry has a BSI score of 19.8, indicating moderate blood sugar impact. Contains 10.0g carbs, 6.0g sugar, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingCream top raspberry organic blended yogurt, cream top raspberry contains 10.0g of carbs, 6.0g of sugar, 6.0g of protein, 3.5g of fat, and 0.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Cream top raspberry organic blended yogurt, cream top raspberry contains 5.9g of carbs, 3.5g of sugar, and 0.0g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CULTURED GRADE A MILK, RASPBERRY PUREE (ORGANIC CANE SUGAR, ORGANIC RASPBERRIES, WATER, ORGANIC RASPBERRY FLAVOR, PECTIN, LACTIC ACID), LACX CARROT (FOR COLOR), ORGANIC NONFAT MILK, ORGANIC CREAM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
MILK
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Greek Yogurt, Lemon
HALF-TIME ENTERPRISES
Mediterranean Style Whole Milk Yogurt, Mediterranean Style
KAROUN DAIRIES INC.
Probiotic Strawberry Fruit Cup Blended Lowfat Yogurt, Strawberry
JOHANNA FOODS, INC.
Strawberry Greek Yogurt & Gel, Strawberry
LAKEVIEW FARMS, LLC
Peanut Butter Dream Vanilla Low Fat Greek Yogurt With Honey Roasted Peanuts, Peanut Butter Clusters & Milk Chocolate, Peanut Butter Dream
CHOBANI, INC.
Honey Vanilla Greek Yogurt, Honey Vanilla
ASSOCIATED WHOLESALE GROCERS, INC.
Raspberry Fruit On The Bottom Greek Nonfat Yogurt, Raspberry
KINGSTON MARKETING CO
Strawberry Lowfat Greek Strained Yogurt, Strawberry
GAME TECHNOLOGY SYSTEM INC.
Vanilla Pear Whole Milk Yogurt, Vanilla Pear
ANDERSON ERICKSON DAIRY CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry is a food product in the yogurt category with a Blood Sugar Impact score of 19.8.
Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry has a Blood Sugar Impact (BSI) score of 19.8. Lower scores indicate less impact on blood glucose levels.
Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry contains 5.9g carbs, 3.5g sugars, 0.0g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cream Top Raspberry Organic Blended Yogurt, Cream Top Raspberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.