Blood Sugar Impact of Creamy Broccoli Cheddar Cheese Soup
Creamy Broccoli Cheddar Cheese Soup has a BSI score of 35.8, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 2.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingCreamy broccoli cheddar cheese soup contains 21.0g of carbs, 1.0g of sugar, 8.0g of protein, 6.0g of fat, and 2.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 8.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Creamy broccoli cheddar cheese soup contains 48.8g of carbs, 2.3g of sugar, and 4.7g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO FLAKES, SHARP CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE, ANNATTO EXTRACT), POTATO STARCH, WHEY POWDER, BROCCOLI FLORETS, LOW SODIUM SALT, INSTANT NONFAT MILK POWDER, ONION GRANULES, GROUND WHITE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Creamy Broccoli Cheddar Cheese Soup based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Creamy Pumpkin Harvest Season Soup, Creamy Pumpkin
HARRIS-TEETER INC.
Back To Nature, Chicken Wild Rice With Kamut Soup
THE BEARINGTON COLLECTION
Creamy Potato And Leek Soup, Creamy Potato And Leek
THE KROGER CO.
Buckeye Beans & Herbs, Country Split Pea Soup
SEATTLE GOURMET FOODS, INC.
Two Pea Soup With Carrots, Organic Peas, Natural Veggies & Spices
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Organic Three Lentil Soup
BRUNO'S SUPERMARKETS, INC.
Chicken Gluten Free Base, Chicken
L. J. MINOR CORP.
Cheeseburger Chowder Soup, Cheeseburger Chowder
HY-VEE, INC.
Beef Bone Noodle Soup, Beef Bone Noodle
CTC FOOD INTERNATIONAL INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Creamy Broccoli Cheddar Cheese Soup is a food product in the other soups category with a Blood Sugar Impact score of 35.8.
Creamy Broccoli Cheddar Cheese Soup has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Creamy Broccoli Cheddar Cheese Soup contains 48.8g carbs, 2.3g sugars, 4.7g fiber, and 18.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Creamy Broccoli Cheddar Cheese Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Creamy Broccoli Cheddar Cheese Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.