Pasta Dinners

Blood Sugar Impact of Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce

Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce
87

Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce has a BSI score of 86.7, indicating very substantial blood sugar impact. Contains 48.0g carbs, 3.0g sugar, 3.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 104.0g serving

Creamy deluxe macaroni dinner, shells & real aged cheddar sauce contains 48.0g of carbs, 3.0g of sugar, 12.0g of protein, 9.0g of fat, and 3.0g of fiber per 104.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 48.0g
Sugars 3.0g
Fiber 3.0g
Protein 12.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
87

Creamy deluxe macaroni dinner, shells & real aged cheddar sauce contains 46.2g of carbs, 2.9g of sugar, and 2.9g of fiber per 104.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 104.0 Gg

Calories 330

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.4mg 3%
Sodium 760.2mg 33%
Total Carbohydrates 48.0g 17%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g

* 42.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 199.7mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT SHELL PASTA, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, NON-ANIMAL ENZYMES), WATER, CREAM, WHEY, NONFAT DRY MILK, SODIUM PHOSPHATE, NATURAL BUTTER AND CHEESE FLAVOR, SALT, LACTIC ACID, ANNATTO EXTRACT FOR COLOR, SODIUM ALGINATE, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 32% DV

Minerals

Calcium 19% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🐄 Animal Product
CHEESE CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🌿 Natural
CHEESE CREAM MILK SALT
🧪 Preservative
LACTIC ACID
💪 Protein
CHEESE CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Deluxe Macaroni Dinner, Shells & Real Aged Cheddar Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
⚗️ Functional Ingredient
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1636090

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management