Nut & Seed Butters

Blood Sugar Impact of Creamy Milk Chocolate Organic Coconut Spread, Creamy Milk Chocolate

Creamy Milk Chocolate Organic Coconut Spread, Creamy Milk Chocolate
14

Creamy Milk Chocolate Organic Coconut Spread, Creamy Milk Chocolate has a BSI score of 14.4, indicating low blood sugar impact. Contains 11.0g carbs, 6.0g sugar, 3.0g fiber, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Creamy milk chocolate organic coconut spread, creamy milk chocolate contains 11.0g of carbs, 6.0g of sugar, 2.0g of protein, 17.0g of fat, and 3.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 6.0g
Fiber 3.0g
Protein 2.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
14

Creamy milk chocolate organic coconut spread, creamy milk chocolate contains 36.7g of carbs, 20.0g of sugar, and 10.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 MLg

Calories 200

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 15.0mg 1%
Iron 0.9mg 5%
Potassium 222.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC PUREED COCONUT, ORGANIC COCONUT SYRUP, ORGANIC PALM SHORTENING, ORGANIC COCOA POWDER, NATURAL FLAVOUR, NON GMO SUNFLOWER LECITHIN

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 17% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Creamy Milk Chocolate Organic Coconut Spread, Creamy Milk Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Carrington Tea Company Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2134634

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management