Blood Sugar Impact of Crispy Breakfast Bites Sausage, Crispy Breakfast Bites
Crispy Breakfast Bites Sausage, Crispy Breakfast Bites has a BSI score of 5.7, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g sugar, 1.0g fiber, 10.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingCrispy breakfast bites sausage, crispy breakfast bites contains 4.0g of carbs, 1.0g of sugar, 10.0g of protein, 13.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Crispy breakfast bites sausage, crispy breakfast bites contains 5.6g of carbs, 1.4g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS SCRAMBLE (WHOLE EGGS, NON FAT MILK, TAPIOCA STARCH, CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BREAKFAST SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), CAULIFLOWER, EGG WHITE, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [GUAR GUM AND CAROB BEAN GUM]), POTATO, LUPIN FLOUR, BAKER'S YEAST EXTRACT, ONION POWDER, GARLIC POWDER, SALT. FRIED IN GRAPESEED OIL, SAFFLOWER OIL, SUNFLOWER OIL, AND/OR NON-GMO CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Crispy Breakfast Bites Sausage, Crispy Breakfast Bites based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mini Custard Filled Iced Eclairs
SMARTPRICE SALES AND MARKETING, INC
Country Fried Steak, Country
TYSON FOODS, INC.
Grilled Cheese, Grilled
SAM'S CLUB WEST
Vegetable Potstickers
WEGMANS FOOD MARKETS, INC.
Chickpeas With Tamarind Crispy Handcrafted Wraps Filled With Spiced Chickpeas In A Tamarind Sauce Samosas, Chickpeas With Tamarind
JAGPREET ENTERPRISES
Buffalo Style Boneless Chicken Bites Fully Cooked Breaded Chicken Breast Chunks With Rib Meat Coated With Buffalo Style Sauce, Buffalo Style
TYSON FOODS, INC.
Bratwurst Pork Patties
HICKORY FOODS, INC.
Korean Style Crunchy Battered Chicken With Orange Sauce, Korean Style With Orange Sauce
CJ FOODS USA INC
Cheese Croquettes
L & J GENERAL INTERNATIONAL
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Crispy Breakfast Bites Sausage, Crispy Breakfast Bites is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 5.7.
Crispy Breakfast Bites Sausage, Crispy Breakfast Bites has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Crispy Breakfast Bites Sausage, Crispy Breakfast Bites contains 5.6g carbs, 1.4g sugars, 1.4g fiber, and 14.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Crispy Breakfast Bites Sausage, Crispy Breakfast Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Crispy Breakfast Bites Sausage, Crispy Breakfast Bites compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.