Candy

Blood Sugar Impact of Dark Chocolate Peanut Butter Cups With Crispy Quinoa, Dark Chocolate Peanut Butter With Crispy Quinoa

Dark Chocolate Peanut Butter Cups With Crispy Quinoa, Dark Chocolate Peanut Butter With Crispy Quinoa
11

Dark Chocolate Peanut Butter Cups With Crispy Quinoa, Dark Chocolate Peanut Butter With Crispy Quinoa has a BSI score of 11.2, indicating low blood sugar impact. Contains 7.0g carbs, 5.0g sugar, 1.0g fiber, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 14.0g serving

Dark chocolate peanut butter cups with crispy quinoa, dark chocolate peanut butter with crispy quinoa contains 7.0g of carbs, 5.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 5.0g
Fiber 1.0g
Protein 1.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
11

Dark chocolate peanut butter cups with crispy quinoa, dark chocolate peanut butter with crispy quinoa contains 50.0g of carbs, 35.7g of sugar, and 7.1g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 GRMg

Calories 70

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 35.0mg 2%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 5.0mg 0%
Iron 0.7mg 4%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, ORGANIC BLUE AGAVE INULIN, SUNFLOWER LECITHIN, VANILLA), PEANUTS, ORGANIC CANE SUGAR, ORGANIC PALM OIL**, ORGANIC PEANUT FLOUR, ORGANIC BLUE AGAVE INULIN, ORGANIC CRISPED QUINOA, SEA SALT, SUNFLOWER LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 28% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Dark Chocolate Peanut Butter Cups With Crispy Quinoa, Dark Chocolate Peanut Butter With Crispy Quinoa based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🫧 Fat
🧵 Fiber Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Unreal Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2640743

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management