Blood Sugar Impact of Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip
Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 2.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingDeli recipes spinach artichoke dip tender spinach & artichokes, sour cream, real mayonnaise, mozzarella, parmesan & cream cheese, spinach artichoke dip contains 2.0g of carbs, 1.0g of sugar, 2.0g of protein, 9.0g of fat, and 0.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Deli recipes spinach artichoke dip tender spinach & artichokes, sour cream, real mayonnaise, mozzarella, parmesan & cream cheese, spinach artichoke dip contains 5.0g of carbs, 2.5g of sugar, and 0.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, DISTILLED VINEGAR, EGG YOLKS, WHOLE EGGS, SUGAR, SALT, SPICES, CITRIC ACID, LEMON JUICE CONCENTRATE), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR]), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), PARMESAN CHEESE (MILK, RENNET, SALT), SEASONING (SALT, ONION POWDER, DEHYDRATED GARLIC, BLACK PEPPER, PARSLEY, GUAR GUM, SPICE), PARMESAN CHEESE FLAVOR (MALTODEXTRIN, WHEY SOLIDS, NATURAL PARMESAN CHEESE FLAVOR, SALT), MODIFIED CORN STARCH, SOYBEAN OIL, DEHYDRATED ONION & GARLIC, POTASSIUM SORBATE (MAINTAINS FRESHNESS), SPICE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip contains 5.0g carbs, 2.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deli Recipes Spinach Artichoke Dip Tender Spinach & Artichokes, Sour Cream, Real Mayonnaise, Mozzarella, Parmesan & Cream Cheese, Spinach Artichoke Dip compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.