Blood Sugar Impact of Deli Style Cheesy Corn, Deli Style
Deli Style Cheesy Corn, Deli Style has a BSI score of 15.6, indicating moderate blood sugar impact. Contains 9.0g carbs, 2.0g sugar, 1.0g fiber, 5.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 93.0g servingDeli style cheesy corn, deli style contains 9.0g of carbs, 2.0g of sugar, 5.0g of protein, 8.0g of fat, and 1.0g of fiber per 93.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Deli style cheesy corn, deli style contains 9.7g of carbs, 2.2g of sugar, and 1.1g of fiber per 93.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, CHEESE SAUCE (SKIM MILK, WATER, WHEY, VEGETABLE OIL [CONTAINS ONE OR MORE OF CANOLA OIL, SOYBEAN OIL, SUNFLOWER OIL], MODIFIED CORN STARCH, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], MALTODEXTRIN, CONTAINS LESS THAN 2% OF SALT, SODIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT, DISTILLED VINEGAR, NATURAL FAVORS, MONO- AND DIGLYCERIDES, SODIUM CITRATE, SODIUM CASEINATE, PAPRIKA EXTRACT [COLOR], ANNATTO EXTRACT [COLOR]), SWISS AND AMERICAN CHEESE (SWISS AND AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, SORBIC ACID, ARTIFICIAL COLOR), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), WATER, BACON BITS (PORK BELLY CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, POTASSIUM SORBATE (PRESERVATIVE), GRANULATED GARLIC, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), LIQUID SMOKE (WATER, HICKORY SMOKE FLAVOR, VINEGAR, HYDROLYZED SOY PROTEIN, SUGAR, CARAMEL COLOR, SPICES).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Deli Style Cheesy Corn, Deli Style based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deli Style Cheesy Corn, Deli Style is a food product in the other deli category with a Blood Sugar Impact score of 15.6.
Deli Style Cheesy Corn, Deli Style has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Deli Style Cheesy Corn, Deli Style contains 9.7g carbs, 2.2g sugars, 1.1g fiber, and 5.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deli Style Cheesy Corn, Deli Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deli Style Cheesy Corn, Deli Style compares to similar foods. You can also explore other foods in the other deli category for alternatives.