Blood Sugar Impact of Dressing
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, MALTODEXTRIN. CONTAINS 2% OR LESS OF EGG YOLK, WHEY, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), CULTURED WHEY, NATURAL FLAVORS, WHITE WINE VINEGAR, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, AUTOLYZED YEAST EXTRACT, DRIED ONION, SPICE, MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE, LACTIC AND PHOSPHORIC ACIDS, LOCUST BEAN AND XANTHAN GUMS, SODIUM AND CALCIUM CASEINATES, POLYSORBATE 60, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM LACTATE, ARTIFICIAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Newman's Own, Lite Italian Dressing
Newman's Own, Inc.
Olive Oil & Balsamic, Vinaigrette & M...
Sky Valley Foods Inc.
Maple Fig Organic Vinaigrette & Marin...
Mother Raw
Chili Lime Salad Dressing, Chili; Lime
Not Just Co.
Tahini Sesame Seed Paste
Sweet & Spicy Honey Mustard Dressing,...
Pinnacle Foods Group Llc
Light Original Slaw Dressing, Original
T. Marzetti Company
Balsamic Dressing & Marinade, Balsamic
Litehouse Inc.
Asian Ginger Vinaigrette
Fresh & Easy
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 3.7.
Dressing has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Dressing contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.