Blood Sugar Impact of Dried Beef Steak, Smoke
Dried Beef Steak, Smoke has a BSI score of 3.7, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g sugar, 15.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingDried beef steak, smoke contains 2.0g of carbs, 1.0g of sugar, 15.0g of protein, 3.0g of fat, and 0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0g |
| Protein | 15.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Dried beef steak, smoke contains 4.7g of carbs, 2.3g of sugar, and 0.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, SEASONING (BROWN SUGAR, SALT, PAPRIKA, GARLIC POWDER, SPICE, MALTODEXTRIN, SUGAR, NATURAL SMOKE FLAVOR), ENCAPSULATED CITRIC ACID, SEASONING (CELERY POWDER (NATURAL FLAVORS) OR CULTURED CELERY POWDER, SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Dried Beef Steak, Smoke based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jalapeno & Cheddar Snack Sticks
STONE RIDGE MEAT & COUNTRY MARKET, INC
Chocolate Mini Rice Crisps, Chocolate
MEIJER, INC.
Whole Grain Popped Cakes, Whole Grain
WEGMANS FOOD MARKETS, INC.
Lightly Salted Black Rice Organic Puffed Grain Rice Cakes, Lightly Salted Black Rice
WEHAH FARM INC
Cheese Flavored Snacks, Puffs, Cheese
FRITO-LAY COMPANY
Prairie Heat Snack Mix
ROCKY MOUNTAIN FOODS, INC.
Cinnamon Raisin Bagel Chips, Cinnamon Raisin
PAULINE'S SAUCES FROM SHASTA
Coconut Crunch Premium Puffed Corn
4 HIM FOOD GROUP LLC
Original Snack Mix Of Pretzel Twists, Cheese Curls, Cheddar Tortilla Chips, And Seasoned Bread Sticks, Original
PRETZEL PERFECTION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dried Beef Steak, Smoke is a food product in the other snacks category with a Blood Sugar Impact score of 3.7.
Dried Beef Steak, Smoke has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Dried Beef Steak, Smoke contains 4.7g carbs, 2.3g sugars, 0g fiber, and 34.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dried Beef Steak, Smoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dried Beef Steak, Smoke compares to similar foods. You can also explore other foods in the other snacks category for alternatives.