Blood Sugar Impact of Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 10.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 5.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 10.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), SALT, MALTODEXTRIN, POTASSIUM CITRATE, CONTAINS 2% OR LESS OF THE FOLLOWING: STEVIA LEAF EXTRACT, SODIUM CITRATE, DICALCIUM PHOSPHATE, CAFFEINE FROM TEA LEAVES, SILICON DIOXIDE, ZINC SULFATE, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RETINYL PALMITATE (VITAMIN A), CYANOCOBALAMIN (VITAMIN B12), ELDERBERRY JUICE POWDER.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch is a food product in the powdered drinks category with a Blood Sugar Impact score of 100.0.
Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch contains 80.0g carbs, 50.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Energy With Electrolytes, Vitamin B12, And 80 Mg Of Caffeine From Tea Leaves Drink Mix Singles To Go!, Tropical Punch, Tropical Punch compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.