Blood Sugar Impact of Fruit Candy
Fruit Candy has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 9.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 10.0g servingFruit candy contains 9.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 10.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit candy contains 90.0g of carbs, 70.0g of sugar, and 0.0g of fiber per 10.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 10.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), LEMON JUICE FROM CONCENTRATE, FUMARIC ACID, ADIPIC ACID, MALIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, ACACIA (GUM ARABIC), CITRIC ACID, SODIUM LACTATE, SODIUM CITRATE, CARNAUBA WAX, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 5, YELLOW 6, BLUE 1, WHITE MINERAL OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Fruit Candy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry, Pineapple, Lemonade, Watermelon, Mango & Blue Raspberry Flavored Martian Mix Gummi Candy, Strawberry, Pineapple, Lemonade, Watermelon, Mango & Blue Raspberry
FERRARA CANDY COMPANY
Jelly Beans Candy, Jelly Beans
FAMILY DOLLAR STORES INC.
Carnival Mini Pops, Carnival
BEE INTERNATIONAL, INC.
Cakebite Spiderman, 2 Oz, 4 Count
COOKIES UNITED, LLC
Candy Pieces, Fruit
ROSS ACQUISITION INC.
Food Lion, Orange Slices
FOOD TOWN STORES INC.
Spartan, Candy Shoppe Chico O Sticks
MCILHENNY COMPANY
Coconut Banderitas Candy Bar, Coconut
PRESIDIO BRANDS, INC.
Gummy Bunnies
TROPICAL NUT & FRUIT CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Candy is a food product in the candy category with a Blood Sugar Impact score of 18.0.
Fruit Candy has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Fruit Candy contains 90.0g carbs, 70.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Candy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Candy compares to similar foods. You can also explore other foods in the candy category for alternatives.