Blood Sugar Impact of Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape
Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape has a BSI score of 36.0, indicating significant blood sugar impact. Contains 18.0g carbs, 17.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingFruit punch, apple, tropical punch, grape juice drink blend from concentrate, fruit punch, apple, tropical punch, grape contains 18.0g of carbs, 17.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 17.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fruit punch, apple, tropical punch, grape juice drink blend from concentrate, fruit punch, apple, tropical punch, grape contains 10.2g of carbs, 9.6g of sugar, and 0.0g of fiber per 177.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
10 FRUIT PUNCH - FILTERED WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID, ORGANIC ORANGE JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR. 10 APPLE - FILTERED WATER, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR. 10 TROPICAL PUNCH - FILTERED WATER, ORGANIC WHITE GRAPE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
Food Tags
These tags help categorize Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hot Cocoa Spoons, Marshmallow, Peppermint And Cinnamon
TARGET STORES
Strawberry Kiwi Naturally Sweetened Drink Mix, Strawberry Kiwi
KRAFT HEINZ FOODS COMPANY
Rice & Cinnamon Flavored Drink Mix, Rice & Cinnamon
GRUPO DILCOMER, S.A. DE C.V.
Onnit, Hemp Force, Vanill Acai
ONNIT LABS, LLC
Orange Drink Mix, Orange
KRAFT HEINZ FOODS COMPANY
Braswell's Select Pumpkin Butter, 12.5 Oz
A.M. BRASWELL, JR. FOOD CO. INC.
Hot Cocoa Drink Mix, Peanut Butter Cup
BAY VALLEY FOODS, LLC
Mini Marshmallows Milk Chocolate Dutch Hot Cocoa Mix
THE KROGER CO.
French Vanilla Flavored Cappuccino Mix Single Serve Brew Cups, French Vanilla
TRILLIANT FOOD AND NUTRITION, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape is a food product in the powdered drinks category with a Blood Sugar Impact score of 36.0.
Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape has a Blood Sugar Impact (BSI) score of 36.0. Lower scores indicate less impact on blood glucose levels.
Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape contains 10.2g carbs, 9.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fruit Punch, Apple, Tropical Punch, Grape Juice Drink Blend From Concentrate, Fruit Punch, Apple, Tropical Punch, Grape compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.