Blood Sugar Impact of Fry Sauce, Hot, Jalapeno
Fry Sauce, Hot, Jalapeno has a BSI score of 7.5, indicating low blood sugar impact. Contains 4.0g carbs, 3.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 29.0g servingFry sauce, hot, jalapeno contains 4.0g of carbs, 3.0g of sugar, 0.0g of protein, 13.0g of fat, and 0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Fry sauce, hot, jalapeno contains 13.8g of carbs, 10.3g of sugar, and 0.0g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION*, NATURAL FLAVOR), WATER, EGG YOLKS, CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES, MALTODEXTRIN, MUSTARD SEED, SUGAR, GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CITRIC ACID, XANTHAN GUM, ONION*, MODIFIED CORN STARCH, OLEORESIN PAPRIKA (COLOR), PAPRIKA, NATURAL FLAVOR (INCLUDES MUSTARD), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Fry Sauce, Hot, Jalapeno based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Suburban Sweet Barbeque Sauce
AQUALINK NEVADA, LLC
Honey! Barbecue Sauce, Honey!
WORLD CLASS FOODS, INC.
Bbq Salsa, Mild
TRADITIONAL MEDICINALS, INC.
Gia Russa, Tomato Topping
JOHN ZIDIAN COMPANY INC.
Bar B Q Sauce, Bar B Q
SHORTY'S FAMILY ENTERPRISES, LLC
Sweet Apple Barbecue Sauce, Sweet Apple
MISSISSIPPI BARBECUE SAUCE CO.
Spicy Barbecue Sauce, Spicy
EGGNOG LLC
Buffalo Mild Wing Sauce, Buffalo Mild
THE KROGER CO.
Smoky & Thick Hickory Bbq Sauce, Smoky & Thick Hickory
B&G FOODS NORTH AMERICA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fry Sauce, Hot, Jalapeno is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 7.5.
Fry Sauce, Hot, Jalapeno has a Blood Sugar Impact (BSI) score of 7.5. Lower scores indicate less impact on blood glucose levels.
Fry Sauce, Hot, Jalapeno contains 13.8g carbs, 10.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fry Sauce, Hot, Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fry Sauce, Hot, Jalapeno compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.