Blood Sugar Impact of Garden Party
Garden Party has a BSI score of 43.9, indicating significant blood sugar impact. Contains 22.0g carbs, 19.0g sugar, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 473.0g servingGarden party contains 22.0g of carbs, 19.0g of sugar, 6.0g of protein, 0.0g of fat, and 0.0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Garden party contains 4.7g of carbs, 4.0g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO, RED PEPPER, CARROT, CELERY, LEMON, BASIL, PARSLEY, BLACK PEPPER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATO, RED PEPPER, CARROT, CELERY, LEMON, BASIL, PARSLEY, BLACK PEPPER
Food Tags
These tags help categorize Garden Party based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tropical Protein Blend With 4 Juices, Tropical
NAKED JUICE
Juice Drink, Apple Cherry Cobbler
OLD ORCHARD BRANDS LLC.
Ruby Red Tangerine Grapefruit Cocktail From Concentrate
WEIS MARKETS, INC.
Some Pulp Orange Country Style Juice, Some Pulp Orange
WAKEFERN FOOD CORPORATION
Mango Tangerine Flavored Reduced Sugar Juice Cocktail From Concentrate, Mango Tangerine
OLD ORCHARD BRANDS LLC.
Langers, Juice Cocktail From Concentrate, Cranberry, Coconut, Cranberry, Coconut
LANGER JUICE COMPANY, INC.
Crystal Geyser, Juice Squeeze, Blended Juice Beverage, Passion Fruit & Mango, Passion Fruit & Mango
CRYSTAL GEYSER WATER COMPANY
Cranberry Black Cherry Juice Cocktail Blend, Cranberry Black Cherry
BJ'S WHOLESALE CLUB / CORPORATE BRANDS
Veryfine, Juice Drink Blend, Fruit Punch, Fruit Punch
HARVEST HILL BEVERAGE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Garden Party is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 43.9.
Garden Party has a Blood Sugar Impact (BSI) score of 43.9. Lower scores indicate less impact on blood glucose levels.
Garden Party contains 4.7g carbs, 4.0g sugars, 0.0g fiber, and 1.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Garden Party into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Garden Party compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.