Blood Sugar Impact of Ginger Flavored Dressing, Ginger
Ginger Flavored Dressing, Ginger has a BSI score of 9.8, indicating low blood sugar impact. Contains 5.0g carbs, 3.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingGinger flavored dressing, ginger contains 5.0g of carbs, 3.0g of sugar, 1.0g of protein, 3.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Ginger flavored dressing, ginger contains 16.7g of carbs, 10.0g of sugar, and 0.0g of fiber per 30.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT AND ALCOHOL), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CANOLA OIL, SALT, DRIED GARLIC, SUGAR, YEAST EXTRACT, DRIED ONION, XANTHAN GUM, DRIED GINGER, LECITHIN, BLACK PEPPER, HYDROLYZED PORK AND CHICKEN PROTEIN, WHITE PEPPER, NATURAL GINGER FLAVOR AND ARTIFICIAL MUSTARD OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ginger Flavored Dressing, Ginger based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Apple Cider Vinaigrette, Apple Cider
TARGET STORES
Roasted Garlic Caesar Salad Toppins
MCCORMICK & COMPANY, INC.
Hot Honey Acv Dressing, Hot Honey
Classic Balsamic Vinaigrette Dressing & Marinade, Classic Balsamic
WM. BOLTHOUSE FARMS INC.
Honey Dipped Wasabi Twisted Ranch, Honey Dipped Wasabi
NOT A BRANDED ITEM
Ken's, Light Options, Honey French Dressing, Honey French, Honey French
KEN'S FOODS, INC.
Organic Italian Vinagrette
JH BIOTECH, INC.
Reduced Fat Vegenaise
EARTH ISLAND
Red Wine Vinaigrette Dressing, Red Wine Vinaigrette
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Flavored Dressing, Ginger is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 9.8.
Ginger Flavored Dressing, Ginger has a Blood Sugar Impact (BSI) score of 9.8. Lower scores indicate less impact on blood glucose levels.
Ginger Flavored Dressing, Ginger contains 16.7g carbs, 10.0g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Flavored Dressing, Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Flavored Dressing, Ginger compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.