Blood Sugar Impact of Ginger Premium Kombucha, Ginger
Ginger Premium Kombucha, Ginger has a BSI score of 18.0, indicating moderate blood sugar impact. Contains 9.0g carbs, 4.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 473.0g servingGinger premium kombucha, ginger contains 9.0g of carbs, 4.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Ginger premium kombucha, ginger contains 1.9g of carbs, 0.9g of sugar, and 0.0g of fiber per 473.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 473.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% RAW LEMONGRASS KOMBUCHA (LEMONGRASS, SHEN ZEN TEA LEMONGRASS SCOBY CULTURE, PURE CANE SUGAR, WATER), RAW COLD PRESSED GINGER JUICE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
Food Tags
These tags help categorize Ginger Premium Kombucha, Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Daily Probiotics Lowfat Greek Yogurt Drink, Strawberry
CHOBANI, INC.
Mocha Cold Brew Coffee With Almondmilk, Mocha
TARGET STORES
Oral Electrolyte Solution With Zinc, Strawberry
CVS PHARMACY, INC.
Organic Dairy Free Mango Coconut + Rice Drink
THE HAIN CELESTIAL GROUP, INC.
Fruit Punch, Blue Raspberry, Kiwi Strawberry, Grape Original Flavored Drink Variety Pack, Fruit Punch, Blue Raspberry, Kiwi Strawberry, Grape
HARVEST HILL BEVERAGE COMPANY
Tangy Original Orange Flavored Citrus Punch Juice, Tangy Original
HARVEST HILL BEVERAGE COMPANY
Mocha Iced Coffee With Fresh Milk, Mocha
TURKEY HILL DAIRY INC.
Creamy Red Birch Beer, Creamy Red Birch
BOYLAN BOTTLING COMPANY INC.
Tropical Hydrate Beverage, Tropical
ZICO RISING, INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ginger Premium Kombucha, Ginger is a food product in the other drinks category with a Blood Sugar Impact score of 18.0.
Ginger Premium Kombucha, Ginger has a Blood Sugar Impact (BSI) score of 18.0. Lower scores indicate less impact on blood glucose levels.
Ginger Premium Kombucha, Ginger contains 1.9g carbs, 0.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ginger Premium Kombucha, Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ginger Premium Kombucha, Ginger compares to similar foods. You can also explore other foods in the other drinks category for alternatives.