Blood Sugar Impact of Girard's, Vinaigrette Roasted Garlic Hummus
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, GARBANZO BEANS (CHICK PEAS), SESAME TAHINI, SESAME SEED OIL, SALT, ROASTED GARLIC, LEMON JUICE CONCENTRATE, SPICE, PHOSPHORIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID, OLEORESIN ROSEMARY.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Girard's, Vinaigrette Roasted Garlic Hummus based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Tomatillo Salsa, Original
Tres Latin Foods, Llc
Organic Mild Salsa, Mild
Hatch Farms, Inc.
Mild Salsa, Mild
Renfro Foods, Inc.
Taco Seasoned Dip, Taco Seasoned
Target Stores
Artichoke Spinach Dip, Artichoke Spinach
Target Stores
Chica De Gallo, Mango Pineapple Salsa
Rje Trade International, Inc.
Fresh Mild Salsa
Mitchells Fresh Salsa Llc
Tzatziki Dip, Tzatziki
Fish House Foods Company
Ranch Plant Based Vegetable Dip, Ranch
The Kroger Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Girard's, Vinaigrette Roasted Garlic Hummus is a food product in the dips & salsa category with a Blood Sugar Impact score of 7.8.
Girard's, Vinaigrette Roasted Garlic Hummus has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Girard's, Vinaigrette Roasted Garlic Hummus contains 12.5g carbs, 6.3g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Girard's, Vinaigrette Roasted Garlic Hummus into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Girard's, Vinaigrette Roasted Garlic Hummus compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.