Blood Sugar Impact of Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon
Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon has a BSI score of 13.8, indicating low blood sugar impact. Contains 9.0g carbs, 4.0g sugar, 2.0g fiber, 5.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 94.0g servingGlazed brussels, sprouts & bacon brussels sprouts topped with bacon & a balsamic glaze, glazed brussels sprouts & bacon contains 9.0g of carbs, 4.0g of sugar, 5.0g of protein, 6.0g of fat, and 2.0g of fiber per 94.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Glazed brussels, sprouts & bacon brussels sprouts topped with bacon & a balsamic glaze, glazed brussels sprouts & bacon contains 9.6g of carbs, 4.3g of sugar, and 2.1g of fiber per 94.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRUSSELS SPROUTS, SMOKY BALSAMIC GLAZE (WATER, BUTTER [PASTEURIZED CREAM, SALT], MALTODEXTRIN, BROWN SUGAR, MOLASSES, SUGAR, SALT, FOOD STARCH - MODIFIED, BALSAMIC VINEGAR, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, CORN SYRUP SOLIDS, MALIC ACID, NATURAL FLAVOR [INCLUDING SMOKE FLAVOR], XANTHAN GUM, CARAMEL COLOR, LEMON JUICE SOLIDS, AND NO MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), RED BELL PEPPERS, PARMESAN CHEESE ([PASTEURIZED PARTSKIM COW'S MILK, CHEESE CULTURES, SALT, RENNET], CORN STARCH AND POWDER CELLULOSE TO PREVENT CAKING), BACON (PORK CURED WITH: WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE AND/OR SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon is a food product in the other deli category with a Blood Sugar Impact score of 13.8.
Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon contains 9.6g carbs, 4.3g sugars, 2.1g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Glazed Brussels, Sprouts & Bacon Brussels Sprouts Topped With Bacon & A Balsamic Glaze, Glazed Brussels Sprouts & Bacon compares to similar foods. You can also explore other foods in the other deli category for alternatives.