Blood Sugar Impact of Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, RICE), SAUCE (WATER, NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], HALF AND HALF [MILK, CREAM], PARMESAN CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], ONIONS, CHICKEN MEAT [INCLUDING CHICKEN JUICES], GARLIC, BUTTER [CREAM, SALT], CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ONION JUICE CONCENTRATE, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], FLAVORINGS, POTATO FLOUR, SPICE, FLAVOR, CARROT POWDER, TURMERIC, ENZYMES), MUSHROOMS, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), FIRE ROASTED PORTOBELLO MUSHROOMS, PARSLEY.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 80.7.
Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto has a Blood Sugar Impact (BSI) score of 80.7. Lower scores indicate less impact on blood glucose levels.
Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto contains 16.9g carbs, 0.8g sugars, 0.8g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Gourmet Risotto With Portobello Mushrooms In A Creamy Parmesan Sauce, Portobello Mushroom Risotto compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.