Blood Sugar Impact of Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 12.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 150.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED NON FAT MILK, WATER, STRAWBERRY PUREE, FRUCTOSE, LESS THAN 1%: NATURAL & ARTIFICIAL FLAVORS, BLACK CARROT JUICE (FOR COLOR), MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, SUCRALOSE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
MILK
|
|
🔬
Synthetic
|
SUCRALOSE
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
1 % Milkfat Low Fat Yogurt, Key Lime,...
Mcilhenny Company
Hint Of Gili Cherry Blended Low Fat G...
Chobani, Inc.
Tropical Daybreak Pineapple Coconut N...
Chobani, Inc.
Pb&J Strawberry Lowfat Greek Yogurt W...
Chobani, Inc.
Apple Cinnamon Blended Low Fat Greek ...
Chobani, Inc.
Mixed Berry Low Fat Greek Yogurt
Chobani, Inc.
Double Chocolate Chunk Indulgent Whol...
Chobani, Inc.
Raspberry Lemon Blended Non Fat Greek...
Chobani, Inc.
Peach Passion Fruit Greek Low Fat Yogurt
Belstel Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake is a food product in the yogurt category with a Blood Sugar Impact score of 17.7.
Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake has a Blood Sugar Impact (BSI) score of 17.7. Lower scores indicate less impact on blood glucose levels.
Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake contains 6.0g carbs, 4.7g sugars, 0.0g fiber, and 8.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Greek Strawberry Cheesecake Fat Free Yogurt, Strawberry; Cheesecake compares to similar foods. You can also explore other foods in the yogurt category for alternatives.