Blood Sugar Impact of Green Giant, Sliced Carrots, Zucchini Quarters And Sliced Green Beans With Lightly Rosemary Butter Sauce

This food has a low impact on blood sugar and is likely to provide stable energy.

Frozen Vegetables General Mills, Inc. Branded
BSI: 10 - Low Impact
g

Key Nutrients

Per 109.0g serving
Nutrient Amount
per serving
Carbs 6.0g
Sugars 3.0g
Fiber 1.0g
Protein 1.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 109.0 Gg

Calories 45

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.5mg 2%
Sodium 199.5mg 9%
Total Carbohydrates 6.0g 2%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.6mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROTS, ZUCCHINI AND GREEN BEANS IN A SAUCE CONTAINING WATER, BUTTER, SALT, MODIFIED CORN STARCH, GUM ARABIC, ROSEMARY, NATURAL FLAVOR, WHEY POWDER.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 153% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🌿 Natural
SALT
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Green Giant, Sliced Carrots, Zucchini Quarters And Sliced Green Beans With Lightly Rosemary Butter Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

Ambiguous
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🌿 Natural
💪 Protein
🧫 Protein Isolate
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1633817

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management