Blood Sugar Impact of Grilled Red & Yellow Peppers
Grilled Red & Yellow Peppers has a BSI score of 3.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 2.0g sugar, 0.5g fiber per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingGrilled red & yellow peppers contains 2.0g of carbs, 2.0g of sugar, 0.0g of protein, 4.0g of fat, and 0.5g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0.5g |
| Protein | 0.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Grilled red & yellow peppers contains 5.0g of carbs, 5.0g of sugar, and 1.2g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED RED AND YELLOW PEPPERS, SUNFLOWER SEED OIL, SUGAR, WHITE WINE VINEGAR, SALT, SPICES, CITRIC ACID, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Grilled Red & Yellow Peppers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roland, Whole Lychees In Heavy Syrup
AMERICAN ROLAND FOOD LLC
Gourmet Tomato Basil Bruschetta
COPPERLEAF GOURMET FOODS INC.
Stuffed Green Olives With Real Pimento
DANMAR HEALTH CORPORATION
Shoprite, Large Pitted Ripe Olives
WAKEFERN FOOD CORPORATION
Black Olive Tapenade, Black Olive
HARRIS-TEETER INC.
Bread & Butter Chips Traditional Snacking Pickle, Bread & Butter Chips
KATALINA HOLDING COMPANY
Hot Sweet Garlic Pickles, Hot Sweet
AGRIMISSOURI
Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie
TAYLOR FRESH FOODS, INC.
Garlic Stuffed Queen Olives, Garlic
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Red & Yellow Peppers is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 3.0.
Grilled Red & Yellow Peppers has a Blood Sugar Impact (BSI) score of 3.0. Lower scores indicate less impact on blood glucose levels.
Grilled Red & Yellow Peppers contains 5.0g carbs, 5.0g sugars, 1.2g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Red & Yellow Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Red & Yellow Peppers compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.