Blood Sugar Impact of Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat
Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat has a BSI score of 15.3, indicating moderate blood sugar impact. Contains 9.0g carbs, 2.0g sugar, 1.0g fiber, 19.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingHam, bacon, pork sausage, potatoes & cheese triple meat bowl, triple meat contains 9.0g of carbs, 2.0g of sugar, 19.0g of protein, 20.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Ham, bacon, pork sausage, potatoes & cheese triple meat bowl, triple meat contains 6.3g of carbs, 1.4g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM, BACON AND PORK SAUSAGE INGREDIENTS: HAM (PORK CURED WITH: WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: POTASSIUM LACTATE, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM DIACETATE, NATURAL SMOKE FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE); BACON (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER, MAY ALSO CONTAIN NATURAL FLAVOR [WATER, NATURAL FLAVOR]); PORK SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING). POTATOES INGREDIENTS: ROASTED RUSSET POTATOES, CITRIC ACID, SODIUM ACID PYROPHOSPHATE (SAPP) MAY BE USED AS A PROCESSING AID TO RETAIN NATURAL COLOR. SHREDDED CHEDDAR MONTEREY JACK INGREDIENTS: CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), MONTEREY JACK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ANTI-CAKING (DAIRY SOLIDS, SUGARCANE FIBER, NATAMYCIN AS A MOLD INHIBITOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 15.3.
Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat has a Blood Sugar Impact (BSI) score of 15.3. Lower scores indicate less impact on blood glucose levels.
Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat contains 6.3g carbs, 1.4g sugars, 0.7g fiber, and 13.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.