Blood Sugar Impact of Harmons, Organic Yellow Cling Diced Peaches
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEACHES, WATER, ORGANIC PEAR JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, NATURALLY DERIVED CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Harmons, Organic Yellow Cling Diced Peaches based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bartlett Pear Halves
Food Town Stores Inc.
Peeled Apricot Halves In Heavy Syrup,...
Unified Grocers, Inc.
Sliced Pears Bartlett Pears In Heavy ...
Nash Finch Company
Fruit Cocktail In Extra Light Syrup
Fareway Stores, Inc.
Mango Slices In Heavy Syrup
Dole Packaged Foods, Llc
Light Syrup, Fruit Cocktail
Hannaford Bros. Co.
Cranberry Relish
World Finer Foods, Inc.
Citrus Salad, Citrus
Del Monte Foods Inc.
Diced Pear Pieces In 100% Pear Juice ...
National Food Group, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harmons, Organic Yellow Cling Diced Peaches is a food product in the canned fruit category with a Blood Sugar Impact score of 24.0.
Harmons, Organic Yellow Cling Diced Peaches has a Blood Sugar Impact (BSI) score of 24.0. Lower scores indicate less impact on blood glucose levels.
Harmons, Organic Yellow Cling Diced Peaches contains 11.5g carbs, 9.7g sugars, 0.9g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harmons, Organic Yellow Cling Diced Peaches into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harmons, Organic Yellow Cling Diced Peaches compares to similar foods. You can also explore other foods in the canned fruit category for alternatives.