Blood Sugar Impact of Hickory Smoked Ham Steak, Hickory Smoked
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 14.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hickory Smoked Ham Steak, Hickory Smoked based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Butterball, Hardwood Smoked Turkey Br...
Butterball, Llc
Peppered Uncured Salami, Peppered Unc...
Target Stores
Classic Salami
Oscar Mayer Foods Corp.
Uncured Applewood Smoked Ham, Uncured...
Wal Mart Stores, Inc.
Nashville Hot Season Chicken Breast, ...
Smithfield Packaged Meats Corp.
Smoked Thin Sliced Beef, Smoked
Hy Vee, Inc.
Wellshire, Matt's Select Pepperoni Sn...
Wellshire Farms, Inc.
Hardwood Smoked With Cheese & Cubed C...
Little Town Jerky Company Incorporated
Bologna With Variety Meats, Smoke Fla...
Miller Distributing
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hickory Smoked Ham Steak, Hickory Smoked is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 3.9.
Hickory Smoked Ham Steak, Hickory Smoked has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Hickory Smoked Ham Steak, Hickory Smoked contains 2.4g carbs, 2.4g sugars, 0.0g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hickory Smoked Ham Steak, Hickory Smoked into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hickory Smoked Ham Steak, Hickory Smoked compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.