Blood Sugar Impact of Homestyle Macaroni & Cheese, Homestyle
Homestyle Macaroni & Cheese, Homestyle has a BSI score of 49.2, indicating significant blood sugar impact. Contains 26.0g carbs, 1.0g sugar, 1.1g fiber, 6.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 213.0g servingHomestyle macaroni & cheese, homestyle contains 26.0g of carbs, 1.0g of sugar, 6.0g of protein, 12.0g of fat, and 1.1g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 1.0g |
| Fiber | 1.1g |
| Protein | 6.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Homestyle macaroni & cheese, homestyle contains 12.2g of carbs, 0.5g of sugar, and 0.5g of fiber per 213.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HALF AND HALF (MILK, CREAM), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CANOLA OIL, VINEGAR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), XANTHAN GUM, YEAST EXTRACT, ANNATTO (COLOR), BLUE CHEESE FLAVOR (BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE), MUSTARD FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Homestyle Macaroni & Cheese, Homestyle based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vegetarian Korean Bbq With Beyond Chicken
GENERAL MILLS, INC.
Artisan Sub Meatball
TINO'S SPECIALTY FOODS
Burrito, Vegetarian Bean & Cheese
GLUTENFREEDA FLAGSHIP, LLC
Bbq Flavored Chicken Chipotle Bbq Seasoned Chicken Breast With Cheese, Crunchy Peppers & Red Onion Stone Baked Flatbread, Bbq Chicken
RAFAEL PADILLA & CIA S. EN C.
Egg Roll Plant Based Beef Crumbles Mixed With Jasmine Rice, Riced Cauliflower, Cabbage, Carrots, Ginger, Cilantro, And Green Onion In A Sweet Tamari Chili Sauce Bowl, Egg Roll
ITTELLA INTERNATIONAL, INC.
Lasagna
SCARDIGNO'S PRIME MEATS & GROCERIES, INC
Home Style Chicken Pelmeni, Chicken
ELEGANT MUSIC
Steak Fajita, Rice & Beans Loaded Quesorito Burrito Wrapped In A Cheese Quesadilla, Steak Fajita, Rice & Beans
CAMINO REAL FOODS, INC.
Sunday Pasta & Meatballs
CONAGRA BRANDS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Homestyle Macaroni & Cheese, Homestyle is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 49.2.
Homestyle Macaroni & Cheese, Homestyle has a Blood Sugar Impact (BSI) score of 49.2. Lower scores indicate less impact on blood glucose levels.
Homestyle Macaroni & Cheese, Homestyle contains 12.2g carbs, 0.5g sugars, 0.5g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Homestyle Macaroni & Cheese, Homestyle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Homestyle Macaroni & Cheese, Homestyle compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.