Blood Sugar Impact of Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat
Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat has a BSI score of 25.3, indicating moderate blood sugar impact. Contains 16.0g carbs, 3.0g sugar, 3.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingHoney cracked wheat organic sandwich bread, honey cracked wheat contains 16.0g of carbs, 3.0g of sugar, 4.0g of protein, 2.0g of fat, and 3.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Honey cracked wheat organic sandwich bread, honey cracked wheat contains 42.1g of carbs, 7.9g of sugar, and 7.9g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT FLAKES, ORGANIC CONTAINS 2% OR LESS OF EACH: ORGANIC OAT FIBER, SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Bread
RUSSO'S BAKERY
Parmesan Croutons, Parmesan
HY-VEE, INC.
Panettone
DOLCE FORNERIA
Sotnebank Baking Co., Bread Made With Oat & Wheat Bran
STONEBANK BAKING LLC
Sliced Brioche
WAL-MART STORES, INC.
Plain Bagels, Plain
PINNACLE FOODS GROUP LLC
California Style Pizza Bread
ALVARADO STREET BAKERY
White 12 Brown & Serve Dinner Rolls
HY-VEE, INC.
Wheat Sandwich Rolls
PIANTEDOSI BAKING CO., INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat is a food product in the breads & buns category with a Blood Sugar Impact score of 25.3.
Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat contains 42.1g carbs, 7.9g sugars, 7.9g fiber, and 10.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Cracked Wheat Organic Sandwich Bread, Honey Cracked Wheat compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.