Blood Sugar Impact of Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata
Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata has a BSI score of 16.0, indicating moderate blood sugar impact. Contains 8.0g carbs, 7.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 9.0g servingHorchata flavored rice, milk and cinnamon drink mix, horchata contains 8.0g of carbs, 7.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 9.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Horchata flavored rice, milk and cinnamon drink mix, horchata contains 88.9g of carbs, 77.8g of sugar, and 0.0g of fiber per 9.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 9.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ARTIFICIAL RICE, MILK AND CINNAMON FLAVORS, CARBOXIMETHYLCELLULOSE, MALTODEXTRIN, TITANIUM DIOXIDE COLOR, TRICALCIUM PHOSPHATE, ASPARTAME*, ACESULFAME POTASSIUM, BLACK TEA, ASCORBIC ACID (VITAMIN C).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pixar Disney Strawberry Kiwi Flavor Smoothie, Strawberry; Kiwi
DANONE US, LLC
Villa Hermosa, Aguas Frescas Flavored Drink Mix, Tamarindo Chia, Tamarindo Chia
KIMBERLY FOWLER INC.
Real Juice Hard Seltzer
NEW BELGIUM BREWING COMPANY
Choco Quinoa
GOYA FOODS, INC.
Acai+Guarana Organic Energy Plant Powder
TWELVE GRAPES OF CALIFORNIA INC.
Authentic Mexican Chocolate Beverage Mix, Authentic Mexican Chocolate
CON-MAT CORPORATION
Reishi Medicinal Mushroom Stress, Fatigue, & Anxiety Cacao Mix, Unsweetened, Unsweetened
MALAMA MUSHROOMS
Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla
OPTIMUM NUTRITION, INC.
Matcha Green Tea Latte, Matcha
NUMI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata is a food product in the powdered drinks category with a Blood Sugar Impact score of 16.0.
Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata contains 88.9g carbs, 77.8g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Horchata Flavored Rice, Milk And Cinnamon Drink Mix, Horchata compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.