Blood Sugar Impact of House Chicken Salad With Ranch Dressing
House Chicken Salad With Ranch Dressing has a BSI score of 13.8, indicating low blood sugar impact. Contains 10.0g carbs, 3.0g sugar, 3.0g fiber, 17.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 270.0g servingHouse chicken salad with ranch dressing contains 10.0g of carbs, 3.0g of sugar, 17.0g of protein, 11.0g of fat, and 3.0g of fiber per 270.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 17.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
House chicken salad with ranch dressing contains 3.7g of carbs, 1.1g of sugar, and 1.1g of fiber per 270.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 270.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN BLEND (ROMAINE LETTUCE, RADICCHIO), CHEESE BLEND [MOZZARELLA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO FOR COLOR)], RANCH DRESSING [VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), WATER, SOUR CREAM (PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK SOLIDS, ENZYMES), LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, CREAM, SALT), EGG YOLK, DISTILLED VINEGAR, CORN STARCH, NATURAL FLAVOR, SALT, ONION POWDER, BASIL, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SPICES (CELERY), DEHYDRATED PARSLEY, PHOSPHORIC ACID, DILL, DEHYDRATED CHIVES, XANTHAN GUM, CAYENNE PEPPER], TOMATOES, FULLY COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CHICKEN BROTH, CONTAINS LESS THAN 2% OF: MODIFIED POTATO STARCH, SALT, GARLIC POWDER. LEMON JUICE CONCENTRATE, CANOLA OIL, DISTILLED VINEGAR, SOYBEAN OIL, RICE STARCH, SODIUM PHOSPHATE, NATURAL FLAVORS, CHICKEN FAT, SUGAR, SPICES), CUCUMBERS, ONIONS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize House Chicken Salad With Ranch Dressing based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
House Chicken Salad With Ranch Dressing is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 13.8.
House Chicken Salad With Ranch Dressing has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
House Chicken Salad With Ranch Dressing contains 3.7g carbs, 1.1g sugars, 1.1g fiber, and 6.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating House Chicken Salad With Ranch Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how House Chicken Salad With Ranch Dressing compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.