Blood Sugar Impact of Ice Cream, Lucuma, Vanilla And Strawberry
Ice Cream, Lucuma, Vanilla And Strawberry has a BSI score of 31.4, indicating significant blood sugar impact. Contains 16.0g carbs, 15.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingIce cream, lucuma, vanilla and strawberry contains 16.0g of carbs, 15.0g of sugar, 2.0g of protein, 6.0g of fat, and 0.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Ice cream, lucuma, vanilla and strawberry contains 22.9g of carbs, 21.4g of sugar, and 0.0g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LUCUMA, VANILLA AND STRAWBERRY FLAVOR ICE CREAM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🐄
Animal Product
|
CREAM
|
|
🌿
Natural
|
CREAM
|
|
💪
Protein
|
CREAM
|
Food Tags
These tags help categorize Ice Cream, Lucuma, Vanilla And Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spumoni Classic Italian Ice Cream, Spumoni
BROTHERS INTERNATIONAL DESSERTS INC.
Tropical Sunset Whipped Frozen Greek Yogurt Bars, Tropical Sunset Greek Yogurt
NEW DIRECTION FOODS, LLC
Premium Ice Cream, Flan
WELLS ENTERPRISES, INC.
Grape, Orange, Cherry Flavored Vanilla Lowfat Ice Cream With Pop Shell, Grape, Orange, Cherry
KEMPS LLC
Blue Bunny, Premium Ice Cream, Butter Peacan, Butter Peacan
WELLS ENTERPRISES, INC.
Chocolate Eclair Creamy Center In Vanilla Ice Cream Coated With Cake Crunch Bars, Chocolate Eclair
PRAIRIE FARMS DAIRY, INC.
Caramel Cheesecake Pecan Light Ice Cream Cones, Caramel Cheesecake Pecan
WELLS ENTERPRISES, INC.
Premium Apple Pie Ice Cream, Cinnamon Caramel Apple Pie
GIANT EAGLE, INC.
Double Rainbow, Organic Ice Cream, Cherry Pie, Cherry Pie
DOUBLE RAINBOW GOURMET ICE CREAMS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ice Cream, Lucuma, Vanilla And Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.4.
Ice Cream, Lucuma, Vanilla And Strawberry has a Blood Sugar Impact (BSI) score of 31.4. Lower scores indicate less impact on blood glucose levels.
Ice Cream, Lucuma, Vanilla And Strawberry contains 22.9g carbs, 21.4g sugars, 0.0g fiber, and 2.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ice Cream, Lucuma, Vanilla And Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ice Cream, Lucuma, Vanilla And Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.