Blood Sugar Impact of Island Flavors
This food has a moderate impact on blood sugar.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORINGS, ARTIFICIAL COLORING (MAY OR MAY NOT CONTAIN: BLUE 1, GREEN 3, RED 40, YELLOW 5 AND YELLOW 6), VEGETABLE GUMS, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Island Flavors based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stonyfield, Oikos, Organic Nonfat Gre...
Stonyfield Farm Inc
Ice Cream Bars, Royal Banana Split
Friendly Ice Cream Corp.
Rich Vanilla Flavor Ice Cream, Rich V...
American Tape Distributors, Inc.
Dutch Chocolate Rich And Delicious Wi...
Straus Family Creamery
Mocha Almond Fudge Real Ice Cream, Mo...
Supervalu, Inc.
Soft Dipped Chocolate Ice Cream Bars,...
The Haagen Dazs Company, Inc.
Krunch Flavored Vanilla Frozen Desser...
Blue Bell Creameries, Inc.
Ice Cream
Kingston Marketing Co
Chocolate Fudge Sundae Ice Cream, Cho...
Super Store Industries
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Island Flavors is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 16.0.
Island Flavors has a Blood Sugar Impact (BSI) score of 16.0. Lower scores indicate less impact on blood glucose levels.
Island Flavors contains 18.6g carbs, 16.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Island Flavors into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Island Flavors compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.