Blood Sugar Impact of Jalapeno Cheese Sauce, Jalapeno
Jalapeno Cheese Sauce, Jalapeno has a BSI score of 13.8, indicating low blood sugar impact. Contains 7.0g carbs, 2.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingJalapeno cheese sauce, jalapeno contains 7.0g of carbs, 2.0g of sugar, 0.0g of protein, 5.0g of fat, and 0.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Jalapeno cheese sauce, jalapeno contains 11.3g of carbs, 3.2g of sugar, and 0.0g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE WHEY, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED FOOD STARCH, MALTODEXTRIN, JALAPENO PEPPER PUREE, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, VINEGAR, DATEM, MONO- AND DIGLYCERIDES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), COLOR ADDED (CARAMEL COLOR, YELLOW 5, YELLOW 6).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Jalapeno Cheese Sauce, Jalapeno based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Hickory Barbecue Sauce, Sweet Hickory
TARGET STORES
Finishing Sauce, Spicy Chipotle
AMERICAN ROLAND FOOD LLC
Sweet Chili Wing Sauce, Sweet Chili
MEIJER, INC.
Jalapeno Mustard, Jalapeno
RIBA FOODS, INC.
Cindy's Kitchen, Ultimate Cooking Sauce, Original Korean Bbq, Original Korean Bbq
FINESSE RECORDS
Barbecue Bulgogi Sauce
CJ AMERICA, INC.
Lemon "N" Capers Creamy Dill Mustard, Lemon "N" Capers
BEAVERTON FOODS, INC.
Organic Tartar Sauce
SAU-SEA FOODS INC
Trader Joe's, Carolina Gold Barbeque Sauce
HOLIDAY DESIGNS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheese Sauce, Jalapeno is a food product in the ketchup, mustard, bbq & cheese sauce category with a Blood Sugar Impact score of 13.8.
Jalapeno Cheese Sauce, Jalapeno has a Blood Sugar Impact (BSI) score of 13.8. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheese Sauce, Jalapeno contains 11.3g carbs, 3.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheese Sauce, Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheese Sauce, Jalapeno compares to similar foods. You can also explore other foods in the ketchup, mustard, bbq & cheese sauce category for alternatives.