Blood Sugar Impact of Jambalaya Chicken & Andouille Sausage
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 396.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 14.0g |
| Fat | 10.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 396.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), BROCCOLI, CHICKEN STOCK (WATER, CHICKEN BROTH BASE CONCENTRATE (EXTRACTS OF (CHICKEN, CARROT, ONION, LEEK, ROSEMARY), YEAST EXTRACT, CHICKEN FAT, SALT, FRUCTOSE, WATER, TOMATO PASTE, THYME)), TOMATOES (TOMATOES, EXTRA HEAVY TOMATO PUREE, SALT), CHICKEN DARK MEAT, ONIONS, CELERY, ANDOUILLE SAUSAGE (PORK, WATER, SPICES, SALT, SODIUM PHOSPHATE, GARLIC, ROASTED ONIONS), BELL PEPPERS, TOMATO PASTE, EXPELLER PRESSED CANOLA OIL, GREEN ONIONS, SEA SALT, CORNSTARCH, GARLIC, BUTTER (CREAM (MILK), NATURAL FLAVOR (LACTIC ACID)), LEMON JUICE, CAYENNE PEPPER, ONION POWDER, XANTHAN GUM, THYME, GARLIC POWDER, SPICES.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Jambalaya Chicken & Andouille Sausage, Jambalaya based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jambalaya Chicken & Andouille Sausage, Jambalaya is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Jambalaya Chicken & Andouille Sausage, Jambalaya has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Jambalaya Chicken & Andouille Sausage, Jambalaya contains 14.9g carbs, 1.0g sugars, 0.5g fiber, and 3.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jambalaya Chicken & Andouille Sausage, Jambalaya into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jambalaya Chicken & Andouille Sausage, Jambalaya compares to similar foods. You can also explore other foods in the other deli category for alternatives.