Jelly Beans is a food product in the candy category with a Blood Sugar Impact score of 32.0.

How does Jelly Beans affect blood sugar?

Jelly Beans has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Jelly Beans?

Jelly Beans contains 16.2g carbs, 15.2g sugars, 0g fiber, and 0.0g protein per 100g.

Is Jelly Beans suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Jelly Beans in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Jelly Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Jelly Beans compare to other foods?

Use our comparison tool to see how Jelly Beans compares to similar foods. You can also explore other foods in the candy category for alternatives.

Candy Willmar Cookie Company Inc. Branded

Blood Sugar Impact of Jelly Beans

Jelly Beans

Jelly Beans has a BSI score of 32.0, indicating significant blood sugar impact. Contains 16.0g carbs, 15.0g sugar per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 99.0g serving

Jelly beans contains 16.0g of carbs, 15.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	16.0g
Sugars	15.0g
Fiber	0g
Protein	0.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Jelly beans contains 16.2g of carbs, 15.2g of sugar, and 0.0g of fiber per 99.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 Gg

Calories 56

% Daily Value*

Total Fat 0.0g 0%

Sodium 0.0mg 0%

Total Carbohydrates 16.0g 6%

Dietary Fiber 0g 0%

Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUCROSE, CORN SWEETENER, STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLOR ADDED, FD&C RED 3, FD&C RED 40, FD&C YELLOW 5, FD&C YELLOW 6, FD&C BLUE 1, BEESWAX;

How People Feel

Share how this food makes you feel and see what others experience.

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Ingredient Type	Found In This Product
🎨 Artificial Coloring	COLOR* RED 40* YELLOW 5*
⬜ Filler	STARCH*
⚗️ Synthetic Additive	COLOR* RED 40* YELLOW 5*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Jelly Beans based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🎨 Artificial Coloring

⬜ Filler

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Willmar Cookie Company Inc.

Data Source Branded

Data Quality Score 50/100

Quality Tier Low

USDA Food Record ID 1784434