Blood Sugar Impact of Jewel Bake Shop, Pumpernickel Cocktail Ry
Jewel Bake Shop, Pumpernickel Cocktail Ry has a BSI score of 39.1, indicating significant blood sugar impact. Contains 22.0g carbs, 2.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 48.0g servingJewel bake shop, pumpernickel cocktail ry contains 22.0g of carbs, 0g of sugar, 4.0g of protein, 1.5g of fat, and 2.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Jewel bake shop, pumpernickel cocktail ry contains 45.8g of carbs, 0.0g of sugar, and 4.2g of fiber per 48.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, CARAMEL COLOR, PUMPERNICKEL RYE FLOUR, SOYBEAN AND/OR CANOLA OIL, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, YEAST, SALT, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
SORBATE*
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jewel Bake Shop, Pumpernickel Cocktail Ry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
French Baguette, French
SMART & FINAL IRIS CORPORATION
Apple Cinnamon Fruit & Grain Snack Buns, Apple Cinnamon
OZERY
Key Food, Split Top Wheat Bread
KEY FOOD STORES CO-OPERATIVE, INC.
Old Fashioned Classic White Bread, Old Fashioned Classic White
BIMBO BAKERIES USA, INC.
Market District, Asiago Cheese Ciabatta Croutons
GIANT EAGLE, INC.
Fresh Baked Artisan Bread In Minutes
ESSENTIAL FOODS, INC.
The Lancaster Food Co, Sandwich Rye
L'IL HOTTIES FOODS, LLC
White Dinner Rolls
BIMBO BAKERIES USA, INC.
Naan, Indian Style Tandoori Flat Bread
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jewel Bake Shop, Pumpernickel Cocktail Ry is a food product in the breads & buns category with a Blood Sugar Impact score of 39.1.
Jewel Bake Shop, Pumpernickel Cocktail Ry has a Blood Sugar Impact (BSI) score of 39.1. Lower scores indicate less impact on blood glucose levels.
Jewel Bake Shop, Pumpernickel Cocktail Ry contains 45.8g carbs, 0g sugars, 4.2g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jewel Bake Shop, Pumpernickel Cocktail Ry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jewel Bake Shop, Pumpernickel Cocktail Ry compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.