Blood Sugar Impact of Just Desserts, Organic Brownie Bites
Just Desserts, Organic Brownie Bites has a BSI score of 19.4, indicating moderate blood sugar impact. Contains 11.0g carbs, 7.0g sugar, 1.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 17.0g servingJust desserts, organic brownie bites contains 11.0g of carbs, 7.0g of sugar, 1.0g of protein, 2.0g of fat, and 1.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Just desserts, organic brownie bites contains 64.7g of carbs, 41.2g of sugar, and 5.9g of fiber per 17.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EVAPORATED CANE JUICE, ORGANIC 100% SOFT WHITE WHEAT FLOUR, PASTEURIZED ORGANIC EGG WHITES, WATER, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC BUTTER (CERTIFIED ORGANIC CREAM [DERIVED FROM MILK], CULTURES), ORGANIC TAPIOCA SYRUP, ORGANIC SUGARCANE MOLASSES, ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES, ORGANIC SUGAR), ORGANIC TAPIOCA STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH [MADE FROM NON-GENETICALLY MODIFIED CORN], MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, ORGANIC GUAR GUM.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
SALT
|
|
💪
Protein
|
CREAM
EGG
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Just Desserts, Organic Brownie Bites based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pie
FRESH & EASY
Banana Nut Cake, Banana Nut
WAL-MART STORES, INC.
Cheesecake, Maple Pumpkin Pecan
THE FATHER'S TABLE LLC
Birthday Cake
GMP GLOBAL MARKETING INC.
Festive Easter Marshmallow Treats, Festive Easter Marshmallow
MELVILLE CANDY CORPORATION
Pound Cake
WAL-MART STORES, INC.
Assorted Cake Donuts, Assorted
MEIJER, INC.
Cinnamon Donuts, Cinnamon
LEPAGE BAKERIES, INC.
Donuts
KINNIKINNICK
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Just Desserts, Organic Brownie Bites is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 19.4.
Just Desserts, Organic Brownie Bites has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Just Desserts, Organic Brownie Bites contains 64.7g carbs, 41.2g sugars, 5.9g fiber, and 5.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Just Desserts, Organic Brownie Bites into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Just Desserts, Organic Brownie Bites compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.