Blood Sugar Impact of Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch

This food has a moderate impact on blood sugar.

Pizza Cappello's Gluten Free Branded
BSI: 15 - Moderate Impact
g

Key Nutrients

Per 156.0g serving
Nutrient Amount
per serving
Carbs 18.0g
Sugars 4.0g
Fiber 10.0g
Protein 19.0g
Fat 44.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 156.0 Gg

Calories 540

% Daily Value*

Total Fat 44.0g 56%
Saturated Fat 16.0g 80%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 124.8mg 42%
Sodium 1210.6mg 53%
Total Carbohydrates 18.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 4.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 357.2mg 27%
Iron 3.0mg 17%
Potassium 435.2mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: TURNIP, ALMOND FLOUR, EGG, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FLAXSEED, ORGANIC COCONUT FLOUR, EXTRA VIRGIN OLIVE OIL, COCONUT OIL, WATER, PSYLLIUM HUSK, XANTHAN GUM, LEMON JUICE, APPLE CIDER VINEGAR, SEA SALT TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES). CAULIFLOWER, RANCH DRESSING (AVOCADO OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM) , SOUR CREAM, WATER, EGG YOLK, SALT, LEMON JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, DRIED DILL, BLACK PEPPER. DEHYDRATED PARSLEY, DEHYDRATED CHIVES, TAPIOCA STARCH), BUFFALO SAUCE (CAYENNE PEPPER SAUCE [AGED RED CAYENNE PEPPERS, VINEGAR, SALT, NATURAL FLAVOR, GARLIC], BUTTER [CREAM, SALT), DISTILLED VINEGAR, WATER, SALT, DEHYDRATED GARLIC, XANTHAN GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES)

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 23% DV
Iron 11% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
52
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
VINEGAR
๐Ÿญ Added Sugar
JUICE CONCENTRATE*
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CHEESE CREAM EGG MILK
๐Ÿ”„ Emulsifier
GUM*
๐Ÿซง Fat
OIL*
โฌœ Filler
GUM* STARCH*
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
๐ŸŒฟ Natural
CHEESE CREAM EGG MILK SALT
๐Ÿงช Preservative
VINEGAR
๐Ÿ’ช Protein
CHEESE CREAM EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Keto Buffalo Ranch Pizza With Roasted Cauliflower, Buffalo Ranch based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ”„ Emulsifier
๐Ÿซง Fat
โฌœ Filler
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Cappello's Gluten Free
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2424588

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management