Blood Sugar Impact of Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond
This food has a moderate impact on blood sugar.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 4.0g |
| Protein | 10.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, VEGETABLE GLYCERIN, COLLAGEN, COCONUT MEATS, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, COCOA POWDER, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), WATER, COCONUT OIL, SALT, NATURAL FLAVORS, POTASSIUM SORBATE, PEANUT AND SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.3.
Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond contains 35.7g carbs, 3.6g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.