Blood Sugar Impact of Lemon Chicken Bowl, Lemon; Chicken
Lemon Chicken Bowl, Lemon; Chicken has a BSI score of 15.2, indicating moderate blood sugar impact. Contains 14.0g carbs, 2.0g sugar, 6.1g fiber, 29.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingLemon chicken bowl, lemon; chicken contains 14.0g of carbs, 2.0g of sugar, 29.0g of protein, 21.0g of fat, and 6.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 6.1g |
| Protein | 29.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Lemon chicken bowl, lemon; chicken contains 5.5g of carbs, 0.8g of sugar, and 2.4g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEARTS OF PALM PASTA (SLICED HEARTS OF PALM), PULLED CHICKEN BREAST (CHICKEN BREAST, WATER, SALT), BUTTER, OLIVE OIL, LEMON PEPPER SEASONING (LEMON PEEL, BLACK PEPPER, ONION, SUGAR, CITRIC ACID, GARLIC, SILICON DIOXIDE [ANTI-CAKING], CANOLA OIL), SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lemon Chicken Bowl, Lemon; Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce And Topped With Shredded Cheddar Cheese, Turkey & Dressing Bake
WAL-MART STORES, INC.
Sweet Chipotle Meatloaf Sweet Chipotle Barbeque Sauce Over Freshly Baked Meatloaf Made With Natural Beef & Pork, Served With Tangy Chipotle Corn, Sweet Chipotle Meatloaf
NESTLE USA-FROZEN FOOD DIVISION
Protein Kick With Whipped Sweet Potatoes & Dressing Glazed Turkey Tenderloins
NESTLE USA-FROZEN FOOD DIVISION
Mexican Tamale Pie
AMY'S KITCHEN INC.
Sesame Chicken With Vegetable Fried Rice, Sesame Chicken
HARRIS-TEETER INC.
Thai Style Coconut Chicken Curry, Thai Style
SAFEWAY, INC.
Lightly Battered Tempura Chicken Breast In A Tangy Sweet & Sour Sauce Entree, Sweet & Sour Chicken
INNOVASIAN CUISINE ENTERPRISES, LLC
Mushroom & Egg Flatbreads With Spinach Ricotta
LUVO, INC.
Seafood Bisque Base
HERITAGE FAMILY SPECIALTY FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Chicken Bowl, Lemon; Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 15.2.
Lemon Chicken Bowl, Lemon; Chicken has a Blood Sugar Impact (BSI) score of 15.2. Lower scores indicate less impact on blood glucose levels.
Lemon Chicken Bowl, Lemon; Chicken contains 5.5g carbs, 0.8g sugars, 2.4g fiber, and 11.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Chicken Bowl, Lemon; Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Chicken Bowl, Lemon; Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.