Blood Sugar Impact of Lemon Chicken Orzo Soup, Lemon Chicken Orzo
Lemon Chicken Orzo Soup, Lemon Chicken Orzo has a BSI score of 15.9, indicating moderate blood sugar impact. Contains 9.0g carbs, 1.0g sugar, 0.9g fiber, 12.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 237.0g servingLemon chicken orzo soup, lemon chicken orzo contains 9.0g of carbs, 1.0g of sugar, 12.0g of protein, 2.0g of fat, and 0.9g of fiber per 237.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 1.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Lemon chicken orzo soup, lemon chicken orzo contains 3.8g of carbs, 0.4g of sugar, and 0.4g of fiber per 237.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 237.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, ORZO PASTA (WATER, WHEAT, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, ONIONS, CONTAINS 2% OR LESS OF: CARROTS, MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), CHICKEN BASE (CHICKEN, SALT, SWEET WHEY, SUGAR, NATURAL FLAVOR, XANTHAN GUM, TURMERIC, EXTRACTIVES OF BLACK PEPPER), LEMON JUICE CONCENTRATE, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, CHICKEN FLAVOR, VEGETABLES [CARROT, ONION, CELERY], SEA SALT, NATURAL FLAVOR, POTATO FLOUR, ONION POWDER), CORN STARCH, GARLIC POWDER, NATURAL FLAVOR, CHICKEN FAT, ORGANIC CANOLA OIL, ORGANIC CHICKEN FLAVOR, SEA SALT, NISIN PREPARATION AND SPICES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
SEA SALT
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Lemon Chicken Orzo Soup, Lemon Chicken Orzo based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Chicken Orzo Soup, Lemon Chicken Orzo is a food product in the other soups category with a Blood Sugar Impact score of 15.9.
Lemon Chicken Orzo Soup, Lemon Chicken Orzo has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Lemon Chicken Orzo Soup, Lemon Chicken Orzo contains 3.8g carbs, 0.4g sugars, 0.4g fiber, and 5.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Chicken Orzo Soup, Lemon Chicken Orzo into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Chicken Orzo Soup, Lemon Chicken Orzo compares to similar foods. You can also explore other foods in the other soups category for alternatives.