Blood Sugar Impact of Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao
Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao has a BSI score of 12.9, indicating low blood sugar impact. Contains 11.0g carbs, 6.0g sugar, 4.0g fiber, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 17.0g servingLemon ginger 72% cacao dark chocolate, lemon ginger 72% cacao contains 11.0g of carbs, 6.0g of sugar, 2.0g of protein, 6.0g of fat, and 4.0g of fiber per 17.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 6.0g |
| Fiber | 4.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Lemon ginger 72% cacao dark chocolate, lemon ginger 72% cacao contains 64.7g of carbs, 35.3g of sugar, and 23.5g of fiber per 17.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCOA BEANS, ORGANIC CANE SUGAR, ORGANIC CRYSTALIZED GINGER (ORGANIC GINGER, ORGANIC CANE SUGAR), ORGANIC COCOA BUTTER, ORGANIC LEMON OIL
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tejas Chocolate, Dark Matter Black Chocolate, Black Lava Sea Salt, Black Pepper, Black Lava Sea Salt, Black Pepper
TEJAS CHOCOLATE LLC
Windel, Milk Chocolate
NAUTICSOUND MUSIC
Milk Chocolate Gold Bunny & Friends, Milk Chocolate
LINDT & SPRUNGLI (SCHWEIZ) AG
Extra Dark Dark Chocolate Truffles
LINDT & SPRUNGLI (SCHWEIZ) AG
Belgian Dark Chocolate 72% Cacoa Bar, Belgian Dark Chocolate
KDI LLC
Milk Chocolate Peanuts Caramel Nougat Bar, Milk Chocolate; Peanuts; Caramel; Nougat
PASKESZ CANDY COMPANY
Russell Stover, Heart Mix Chocolate
RUSSELL STOVER CANDIES INC.
Deliciously Dark Organic 70% Dark Chocolate, Deliciously Dark
TAZA CHOCOLATE
White Fudge + Peppermint In Dark Chocolate Melts, Peppermint
RUSSELL STOVER CANDIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao is a food product in the chocolate category with a Blood Sugar Impact score of 12.9.
Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao has a Blood Sugar Impact (BSI) score of 12.9. Lower scores indicate less impact on blood glucose levels.
Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao contains 64.7g carbs, 35.3g sugars, 23.5g fiber, and 11.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Ginger 72% Cacao Dark Chocolate, Lemon Ginger 72% Cacao compares to similar foods. You can also explore other foods in the chocolate category for alternatives.