Blood Sugar Impact of Lemon Snack Bars, Lemon
Lemon Snack Bars, Lemon has a BSI score of 12.7, indicating low blood sugar impact. Contains 15.0g carbs, 1.0g sugar, 8.0g fiber, 13.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingLemon snack bars, lemon contains 15.0g of carbs, 1.0g of sugar, 13.0g of protein, 7.0g of fat, and 8.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 8.0g |
| Protein | 13.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lemon snack bars, lemon contains 37.5g of carbs, 2.5g of sugar, and 20.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SOY PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, RICE FLOUR, COCONUT OIL, ALMOND BUTTER (ALMONDS), SUNFLOWER OIL, MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, WHEY POWDER, WATER, RICE STARCH, SALT, SOY LECITHIN, CITRIC ACID, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Lemon Snack Bars, Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Chocolate Chunk Protein Bars, Peanut Butter Chocolate Chunk
ELEVATE BRANDS LLC
Lemon Matcha Keto Bar, Lemon Matcha
DANG FOODS LLC
Fiber Bar, Carrot Cake
LIFESTYLE EVOLUTION, INC.
Cacao & Sea Salt Organic Superfood + Raw Chocolate Egg White Protein Bar, Cacao & Sea Salt
FICOSOTA MARKETING NEW YORK LLC
Sweet & Salty Peanut Granola Bars, Sweet & Salty Peanut
LIDL
Dark Chocolate Sea Salt Seed Bar, Dark Chocolate Sea Salt
88 ACRES FOODS, INC
Birthday Cake Flavored Granola Bars, Birthday Cake
THE QUAKER OATS COMPANY
Cookies 'N Cream Fiber Crispy Snack Bars, Cookies 'N Cream
PREMIER NUTRITION CORPORATION
Snickerdoodle Protein Bar, Snickerdoodle
CHICAGO BAR COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Snack Bars, Lemon is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 12.7.
Lemon Snack Bars, Lemon has a Blood Sugar Impact (BSI) score of 12.7. Lower scores indicate less impact on blood glucose levels.
Lemon Snack Bars, Lemon contains 37.5g carbs, 2.5g sugars, 20.0g fiber, and 32.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Snack Bars, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Snack Bars, Lemon compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.