Blood Sugar Impact of Lemon Tart Flavored Treat Dessert Bars
This food has a moderate impact on blood sugar.
Key Nutrients
Per 34.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 8.0g |
| Protein | 7.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLYDEXTROSE, VEGETABLE GLYCERIN, PALM KERNEL AND PALM OIL, SOY PROTEIN ISOLATE, CHICORY ROOT FIBER, WHEY PROTEIN ISOLATE, COCONUT OIL, COLLAGEN, WATER, CELLULOSE POWDER, OLIVE OIL, SOLUBLE CORN FIBER, SUNFLOWER OIL, NONFAT MILK, NATURAL FLAVORS, CONTAINS LESS THAN 2% OF WHEY PROTEIN CONCENTRATE, WHEY POWDER, SOY LECITHIN, GREEK-STYLE YOGURT POWDER (MILK PROTEIN CONCENTRATE, NONFAT MILK, LACTIC ACID, CITRIC ACID, YOGURT CULTURE), GUAR GUM, SALT, TAPIOCA STARCH, GUM ARABIC, BUTTER (CREAM, SALT), CALCIUM CARBONATE, SODIUM CITRATE, CITRIC ACID, TURMERIC COLOR, MALIC ACID, SUNFLOWER LECITHIN, SUCRALOSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Lemon Tart Flavored Treat Dessert Bars, Lemon Tart based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Tart Flavored Treat Dessert Bars, Lemon Tart is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 13.0.
Lemon Tart Flavored Treat Dessert Bars, Lemon Tart has a Blood Sugar Impact (BSI) score of 13.0. Lower scores indicate less impact on blood glucose levels.
Lemon Tart Flavored Treat Dessert Bars, Lemon Tart contains 44.1g carbs, 2.9g sugars, 23.5g fiber, and 20.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Tart Flavored Treat Dessert Bars, Lemon Tart into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Tart Flavored Treat Dessert Bars, Lemon Tart compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.