Soda

Blood Sugar Impact of Lemonade Energy Drink, Lemonade

Lemonade Energy Drink, Lemonade
6

Lemonade Energy Drink, Lemonade has a BSI score of 6.0, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 473.0g serving

Lemonade energy drink, lemonade contains 3.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 473.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 3.0g
Sugars 2.0g
Fiber 0g
Protein 0.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
6

Lemonade energy drink, lemonade contains 0.6g of carbs, 0.4g of sugar, and 0.0g of fiber per 473.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 473.0 MLTg

Calories 24

% Daily Value*

Total Fat 0.0g 0%
Sodium 222.3mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 18.9mg 1%
Potassium 80.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TAURINE, LEMON JUICE CONCENTRATE, GLUCOSE SYRUP, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, MALTODEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE PENTAHYDRATE, ACESULFAME POTASSIUM, MAGNESIUM LACTATE, SUCRALOSE, MILK THISTLE EXTRACT, GUM ARABIC, NIACINAMIDE, D-CALCIUM PANTOTHENATE, GLYCEROL ESTER OF WOOD ROSIN, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE, CARAMEL COLOR, CYANOCOBALAMIN.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Niacin (B3) 21% DV
Vitamin B6 21% DV
Vitamin B12 21% DV

Minerals

Calcium 0% DV
Potassium 1% DV
Magnesium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
GLUCOSE JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR*
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
GLUCOSE
🌿 Natural
MILK
🧪 Preservative
CITRIC ACID BENZOATE* PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN
🔬 Synthetic
SUCRALOSE BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Lemonade Energy Drink, Lemonade based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico, Inc. (Rockstar)
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2586931

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management