Blood Sugar Impact of Light Caesar Dressing
Light Caesar Dressing has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingLight caesar dressing contains 1.0g of carbs, 0.0g of sugar, 1.0g of protein, 8.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Light caesar dressing contains 3.3g of carbs, 0.0g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, WHITE WINE VINEGAR, DISTILLED VINEGAR, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), EGG YOLK, MODIFIED CORN STARCH, SALT, GARLIC*, SPICE, CORN SYRUP, LEMON JUICE CONCENTRATE, MUSTARD SEED, XANTHAN GUM, NATURAL FLAVOR, ONION*, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), ANCHOVIES, CELERY SEED, TAMARIND, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, *DEHYDRATED
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
SORBATE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Light Caesar Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original French Fried Onions, Original
PASCO ONIONS LIMITED
Ginger Flavored Dressing, Ginger
MIZKAN AMERICA, INC.
Chinese Chicken Salad Dressing
WINE COUNTRY KITCHENS
Thousand Island Dressing, Thousand Island
T. MARZETTI COMPANY
Creamy Italian Dressing
PINNACLE FOODS GROUP LLC
Roundy's, Light Italian Dressing, Light, Light
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Balsamic Vinaigrette, Balsamic
NEWMAN'S OWN, INC.
Blackberry Superfood Vinaigrette, Blackberry
JGF ENTERPRISES, LLC
Italian With Garlic And Asiago Cheese Dressing, Italian With Garlic And Asiago Cheese
KEN'S FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Caesar Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 1.9.
Light Caesar Dressing has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Light Caesar Dressing contains 3.3g carbs, 0.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Caesar Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Caesar Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.