Blood Sugar Impact of Light Ginger Beer, Light
Light Ginger Beer, Light has a BSI score of 26.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 13.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 250.0g servingLight ginger beer, light contains 13.0g of carbs, 13.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 250.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Light ginger beer, light contains 5.2g of carbs, 5.2g of sugar, and 0.0g of fiber per 250.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 250.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC BLUE AGAVE, GINGER EXTRACTS AND OTHER NATURAL FLAVORS, CITRIC ACID, QUILLAIA BARK EXTRACT, CARAMEL COLOR, GUM ARABIC AND ESTER GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Light Ginger Beer, Light based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemonade
HAWAII'S OWN LLC.
Pure Cane Sugar Soda, Sugar
EXCEL BEVERAGE LLC
Low Cal Root Beer Fire Brewed Craft Soda, Low Cal Root Beer
SPRECHER BREWING COMPANY, INC.
Sparkling Fruit Punch Soda, Fruit Punch
DR. PEPPER/SEVEN UP, INC.
Real Cane Sugar Soda, Orange
SAFEWAY, INC.
Citrus Sodapop, Citrus
FAYGO BEVERAGES INC.
Sparkling Berry Matcha Energy Beverage, Berry
MATCHABAR LLC
Thirst Quencher Soda, Grapefruit
DR. PEPPER/SEVEN UP, INC.
Soda, Jamaica Hibiscus
JARRITOS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Light Ginger Beer, Light is a food product in the soda category with a Blood Sugar Impact score of 26.0.
Light Ginger Beer, Light has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Light Ginger Beer, Light contains 5.2g carbs, 5.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Light Ginger Beer, Light into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Light Ginger Beer, Light compares to similar foods. You can also explore other foods in the soda category for alternatives.