Blood Sugar Impact of Lightly Breaded Chicken Breast Strips
Lightly Breaded Chicken Breast Strips has a BSI score of 13.3, indicating low blood sugar impact. Contains 7.0g carbs, 1.0g sugar, 16.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingLightly breaded chicken breast strips contains 7.0g of carbs, 1.0g of sugar, 16.0g of protein, 7.0g of fat, and 0.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Lightly breaded chicken breast strips contains 8.3g of carbs, 1.2g of sugar, and 0.0g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING SODA, CORN STARCH, CREAM OF TARTAR, DRIED GARLIC, DRIED ONION, EXPELLER PRESSED CANOLA OIL, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, RICE FLOUR, RICE STARCH, SALT, SEA SALT, SOYBEAN OIL, SPICES, SUGAR, YEAST, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Lightly Breaded Chicken Breast Strips based on its ingredients and effects on blood sugar levels.
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lightly Breaded Chicken Breast Strips is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 13.3.
Lightly Breaded Chicken Breast Strips has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Lightly Breaded Chicken Breast Strips contains 8.3g carbs, 1.2g sugars, 0.0g fiber, and 19.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lightly Breaded Chicken Breast Strips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lightly Breaded Chicken Breast Strips compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.